PRICINGSCHEDULEABOUT ME

ABOUT ME


Hi, I’m Alexus.

Welcome to IPSIA.

I’m a certified Pilates instructor who believes movement should help you feel stronger, more confident, and more connected to your body, not intimidated by it.

The name IPSIA was inspired by the word ipseity, which refers to a person’s unique identity or sense of self. While movement can make us stronger physically, I believe it also helps us better understand ourselves. Every class is an opportunity to build confidence, create resilience, and reconnect with the person you already are.

That belief is at the heart of IPSIA.

Whether you’re stepping onto the mat for the first time or returning after time away, my goal is to create a space where you feel supported, challenged, and encouraged. Every class is designed to help you build strength, improve mobility, and move with greater confidence, one session at a time.

Right now, IPSIA offers live virtual Pilates classes and private sessions, making it easier to build a movement practice wherever you are. As the community grows, so will IPSIA, with workshops, events, and new ways to learn and move together.

I’m so glad you’re here, and I look forward to moving with you.

See you on the mat,
Alexus

Beginner’s Club

Beginner’s Club

50-Minute Virtual Mat Pilates Class Whether you’re brand new to Pilates or simply looking for a class that moves at a more approachable pace, Beginner’s Club is designed to help you build a strong foundation. Through clear instruction and thoughtfully guided movement, you’ll improve strength, pos...
Learn More →
Flow State

Flow State

50-Minute Virtual Mat Pilates Class Ready to take the next step? Flow State builds on the foundations introduced in Beginner’s Club by diving deeper into the classical mat work and introducing more challenging exercises. You’ll move through dynamic sequences designed to improve strength, control,...
Learn More →
Sunday Reset

Sunday Reset

35-Minute Virtual Stretch & Mobility Class Take a deep breath and reset for the week ahead. Sunday Reset is a gentle stretch and mobility class designed to help you release tension, improve flexibility, and move with greater ease. Through intentional movement and mindful stretching, you’ll create...
Learn More →
Private Practice

Private Practice

50-Minute Virtual One-on-One Pilates Session Your practice, your goals, your pace. Private Practice is a personalized one-on-one Pilates session designed around your individual needs. Whether you’re building strength, improving posture, increasing mobility, working toward specific movement goals,...
Learn More →

Appointment

50 min

Book Now

STAY CONNECTED

Sign up to receive updates about upcoming events, new classes, schedule changes, and other important IPSIA news.